Improve Your Reflexes And Performance Via Self-Defense Training And See Just How It Can Your Response Speed And Psychological Capabilities
Authored By-Tobiasen PontoppidanBoost your reflexes and recognition with self-defense training to raise reaction times by 30%. The Fight-or-Flight Action prepares your body, boosting stamina and speed. adult judo modifies mind function, stimulating cognitive capabilities and interest to information. Technique specific drills to create strong neur